"Towards your diet, the 3 most dangerous things in your house are your fridge, your stove, and your kitchen table!"
~Cephas Gilbert~
January 1st 2009

"If you don't watch what you put in your mouth, you will soon be were you don't want to be. In the hospital or worse, dead!"

Letter to Public Officials

 

Cephas tells it like he see's it! If you are over weight, he'll tell you by how much, just by sizing you at first glance!  And he has no remorse for telling you, "You're Fat!, Come on Man, you're killing yourself!"  He is a big believer of health through the consumption of Aloe Vera gel from the leaf of live aloe plants.  Made into a smoothie by blending the gel from one elephant aloe leaf till it liquefies into a foamy liquid and then adding about four to six ounces of water and a small amount of ice.  He does this on a daily basis as his grandfather did.  Cephas is currently 57 years old, and has the health and vitality of a young man.  Not a grey hair on his head, nor an ounce of fat to his weight. He is truly one of the most energetic grandfathers I have ever met.  And the most generous people you will ever met, passing the word of his health success on to others, and helping them achieve a better well being for themselves. 

Recently, Cephas had a bit of misfortune when a brand new coffee pot he had purchased from WalMart, made by General Electric, burnt his eating establishment, gutting the inside, and destroying all within.  Years of memorabilia and all his equipment and amenities to run his Jamaican style restaurant were destroyed on the 9th of January 2006.  But being the resilient soul that Cephas is, he has constructed a juice stand outside of his Hot Shop, where he sells his aloe smoothies, and Jamaican jerk chicken until he can resolve his dilemma with the battles he is facing from the Giant G.E. lawyers.  In the mean time, Cephas is losing money daily, at the same time trying to fix his place on a shoe string budget so he can operate his business once again in a normal profitable manner.  

If anyone who reads this, has the power within their means to help this man resolve the battles he is facing with the powerful lawyers G.E. is able to afford, it would be appreciated by many who want to see Cephas continue to thrive in our town so he can continue to help many find a healthier way of living.

Aloe Facts   |  Health Benefits of Aloe  |  Johns Hopkins  |  Food&Drink  |  Cephas TV interview  |  Aloe and Cancer  |  Aloe Vera Miracle

These clips were created with QuickTime and may take a few minutes to load.


Clip 1

Aloe for Health


Clip 2

     FAN E-MAIL 

Cephas,

I was at your stand yesterday morning. I was the guy from NJ with the two girls.  I went to the supermarket in NJ last night when I got home and made my first drink this morning.

I skipped the coffee and noticed that I pretty much woke up right away from drinking the aloe first thing this morning.  Aside from the energy, I notice that my digestion is much easier.

I am looking forward to drinking it tomorrow morning.  Exciting stuff.

 Anyway, I just wanted to thank you again for the time that you spent educating us.  I have a house about 40 miles from Tampa and when I do finally move down to FL, I will be seeing you whenever I am near Tampa. 

Respect & Peace,

John


Aloe vera - Wikipedia, the free encyclopedia

Aloe vera (syn. A. barbadensis Mill., A. vulgaris Lam.) is a species of Aloe, native to northern Africa. It is a stemless or very short-stemmed succulent ...
en.wikipedia.org/wiki/Aloe_vera

Aloe Facts   |  Health Benefits of Aloe  |  Food&Drink  |  Cephas TV interview  |  Mayo Clinic on Aloe  |  Aloe @ Conscious Choice

Reggae Every Saturday Night!...

Friends of Cephas   |    Exercise

Aloe for health, strong in vitamin C,E,B and antioxadent enzimes
Aloe Talk Videos

Crazeye  |  Cuz  |  BroCephas  |  Fertility  |  moBroCephas  | BroDidelyCephas  |  Cephas Jafari1  |  Cephas Talk 3  |  Cephas Talk 4  |  Cephas Talk 5  |  2 Testimonies  |  2 Testimonies

Pure water is key when mixing aloe smoothies so if you prefer a good water purifier Wellness Filters are one of the best whole house filters.

Simon Peter and Cephas

Articles:
SUSAN THURSTONSt. Petersburg TimesSt. Petersburg, Fla.: May 24, 2002

MENU ITEM

SMALL PORTION

LARGE PORTION

Jerk Chicken

8.95

12.95

Curry Chicken

7.75

11.95

Curry Goat

8.95

12.95

Steam Fish

8.95

12.95

Oxtail Stew

8.95

12.95

Vegetarian/Ital

4.95

6.95

Chicken Wings

 

 

Combination

10.75

13.95

Fried Plantain

2.50

4.50

Fried White Sweet Potato

2.50

4.50

Sample Plate

5.75

---

Appetizer Plate

1.00

Celery, Onion, Plantain, Tomato, Jerk sauce

 

Red Stripe

3.00

Ginseng

2.00

Irish Moss

3.00

Guinness

3.00

Orange

1.50

Champagne Cola

1.50

Carib

3.00

Pineapple

1.50

Ting

1.50

Heineken

3.00

Malta

1.50

Ginger Beer

1.50

Wine

4.00

Carrot Juice

3.50

Cream Soda

1.50

 

 

Ginger Tea

1.50

Aloe Shake

3.00

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Placement on the first page of Google by: www.mojo4.com
Many thanks for all your help, generosity, and much love: Sammy Johnston