ALOE VERA RECIPE - Aloe, also written Aloë, is a genus containing about four hundred species of flowering succulent plants. The genus is native to Africa and is common in South Africa's Cape Province and the mountains of tropical Africa, and neighboring areas such as Madagascar, the Arabian peninsula and the islands off Africa.

The recipe for a great for you aloe shake is simple, one leaf amount of aloe vera gel, scraped with a spoon out of the leaf into a blender, some cubes of ice, and a cup or two of water, blended until smooth, and then poured into a cup and drank quickly. Do this once in the morning, and once at night, and your body will thank you for it by expunging the toxins, and excess material that is built up in your intestinal system over the years.
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