Cephas is a big believer of health through the consumption of Aloe Vera gel from the leaf of live aloe plants.  Made into a smoothie by blending the gel from one elephant aloe leaf till it liquefies into a foamy smoothie and then adding about four to six ounces of water and a small amount of ice.  He does this on a daily basis as his grandfather did.  Cephas is currently 57 years old, and has the health and vitality of a young man.  Not a grey hair on his head, nor an ounce of fat to his weight. He is truly one of the most energetic grandfathers I have ever met.  And the most generous people you will ever met, passing the word of his health success on to others, and helping them achieve a better well being for themselves.  Recently, Cephas had a bit of misfortune when a brand new coffee pot he had purchased from Wal-Mart, made by General Electric, burnt his eating establishment, gutting the inside, and destroying all within.  Years of memorabilia and all his equipment and amenities to run his Jamaican style restaurant were destroyed on the 9th of January 2006.  But being the resilient soul that Cephas is, he has constructed a juice stand outside of his Hot Shop, where he sells his aloe smoothies, and Jamaican jerk chicken until he can resolve his dilemma with the battles he is facing from the Giant G.E. lawyers.  In the mean time, Cephas is losing money daily, at the same time trying to fix his place on a shoe string budget so he can operate his business once again in a normal profitable manner.   If anyone who reads this, has the power within their means to help this man resolve the battles he is facing with the powerful lawyers G.E. is able to afford, it would be appreciated by many who want to see Cephas continue to thrive in our town so he can continue to help many find a healthier way of living.

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Aloe Vera - Wikipedia, the free encyclopedia

Aloe vera (syn. A. barbadensis Mill., A. vulgaris Lam.) is a species of Aloe, native to northern Africa. It is a stem-less or very short-stemmed succulent ... en.wikipedia.org/wiki/Aloe_vera

Aloe Facts   |  Health Benefits of Aloe  |  Food&Drink  |  Cephas TV interview  |  Mayo Clinic on Aloe

 Shortly after Cephas's website made it to the first page of Google when searching "Aloe for Health" the Mayo Clinic called
and said they really liked what he is doing and to keep it going.  Then just recently they called again and said they found new studies
that indicate when doing aloe as a daily regiment for health and wellbeing you should also have a banana to replenish the potassium
levels that aloe can reduce as it's cleaning and detoxifying your system and to pass it on to all his followers. 
Now that's just too cool, the Mayo Clinic calling Cephas and saying, "Job well done!"

Reggae Every Saturday Night!...

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Simon Peter and Cephas

Articles:
SUSAN THURSTON. St. Petersburg Times. St. Petersburg, Fla.: May 24, 2002

St. Pete Times 2002  |  St. Pete Times 2003  |  St. Pete Times 2006  |  Tamp Tribune 1998  |  Tampa Tribune 2006  |  Weekly Planet

MENU ITEM	SMALL PORTION	LARGE PORTION
Jerk Chicken	8.95	12.95
Curry Chicken	7.75	11.95
Curry Goat	8.95	12.95
Steam Fish	8.95	12.95
Oxtail Stew	8.95	12.95
Vegetarian/Ital	4.95	6.95
Chicken Wings
Combination	10.75	13.95
Fried Plantain	2.50	4.50
Fried White Sweet Potato	2.50	4.50
Sample Plate	5.75	---
Appetizer Plate	1.00	Celery, Onion, Plantain, Tomato, Jerk sauce
Red Stripe	3.00	Ginseng	2.00	Irish Moss	3.00
Guinness	3.00	Orange	1.50	Champagne Cola	1.50
Carib	3.00	Pineapple	1.50	Ting	1.50
Heineken	3.00	Malta	1.50	Ginger Beer	1.50
Wine	4.00	Carrot Juice	3.50	Cream Soda	1.50
		Ginger Tea	1.50	Aloe Shake	5.00